Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gFULLY COOKED MICROWAVABLE BEEF PATTIES, BEEFBEEF PATTIES, BEEF
Calories282282
Protein16.7 g16.7 g
Total fat23.1 g23.1 g
Saturated fat10.3 g10.3 g
Carbohydrate3.9 g3.9 g
Fiber1.3 g1.3 g
Sugars1.3 g1.3 g
Sodium679 mg679 mg
Potassium——
Calcium26 mg26 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.