Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFULLY COOKED THINLY SLICED BEEF STRIPSROASTED TURKEY BREAST

Calories155155

Protein20.2 g27.4 g

Total fat4.8 g3.6 g

Saturated fat1.8 g1.2 g

Carbohydrate7.1 g0.0 g

Fiber0.0 g0.0 g

Sugars4.8 g0.0 g

Sodium619 mg333 mg

Potassium——

Calcium24 mg0 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.