Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFUN-TASTIC FISH STICKSCRUNCHY BREADED FILLETS

Calories222222

Protein13.3 g7.4 g

Total fat5.6 g10.2 g

Saturated fat0.6 g1.9 g

Carbohydrate26.7 g24.1 g

Fiber3.3 g0.9 g

Sugars0.0 g0.9 g

Sodium200 mg472 mg

Potassium—93 mg

Calcium22 mg0 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.