FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFUNGUSAMONGUS MUSHROOM MEDLEY, 1 OZWASHINGTON APPLES
Calories300300
Protein20.0 g2.5 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate80.0 g72.5 g
Fiber20.0 g5.0 g
Sugars0.0 g55.0 g
Sodium0 mg338 mg
Potassium1000 mg600 mg
Calcium0 mg0 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.