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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gFUSILLI PASTA WITH CHEESE SAUCEMACARONI & CHEESE DINNER
Calories400400
Protein13.8 g12.9 g
Total fat10.0 g2.1 g
Saturated fat2.5 g0.7 g
Carbohydrate63.8 g68.6 g
Fiber2.5 g2.9 g
Sugars8.8 g8.6 g
Sodium850 mg800 mg
Potassium
Calcium188 mg114 mg
Iron1 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.