FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGALETTEPOTATO & CHEDDAR PIEROGI, POTATO & CHEDDAR
Calories202204
Protein1.7 g6.2 g
Total fat6.7 g3.5 g
Saturated fat3.4 g1.3 g
Carbohydrate33.6 g30.1 g
Fiber0.8 g1.8 g
Sugars17.6 g0.9 g
Sodium168 mg319 mg
Potassium193 mg
Calcium20 mg53 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.