FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGALIL BUTTER BEANS, 14 OZSESAME GINGER STIR FRY
Calories8585
Protein5.4 g1.7 g
Total fat0.4 g4.2 g
Saturated fat0.0 g0.4 g
Carbohydrate11.5 g10.2 g
Fiber6.9 g1.7 g
Sugars0.8 g5.1 g
Sodium185 mg127 mg
Potassium292 mg
Calcium8 mg34 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.