FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGALLETITASSWEET RASPBERRY COOKIE, SWEET RASPBERRY
Calories423423
Protein7.0 g4.7 g
Total fat8.8 g14.1 g
Saturated fat1.8 g4.7 g
Carbohydrate77.5 g70.6 g
Fiber3.5 g7.1 g
Sugars21.1 g35.3 g
Sodium493 mg259 mg
Potassium165 mg
Calcium0 mg47 mg
Iron4 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.