Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGARBANZO BEANSMILD CHILI SEASONING MIX, MILD CHILI

Calories286286

Protein20.0 g0.0 g

Total fat5.7 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate62.9 g71.4 g

Fiber22.9 g14.3 g

Sugars2.9 g28.6 g

Sodium29 mg3143 mg

Potassium857 mg571 mg

Calcium0 mg143 mg

Iron5 mg14 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.