Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGARBANZO BEANSGREEN SPLIT PEAS

Calories244244

Protein17.8 g24.4 g

Total fat4.4 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate64.4 g60.0 g

Fiber31.1 g24.4 g

Sugars2.2 g2.2 g

Sodium56 mg56 mg

Potassium——

Calcium133 mg0 mg

Iron4 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.