Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGARDEIN, CRISPY CHICK'NVEGGIE PATTIES, ORIGINAL CHIK'N

Calories197197

Protein22.4 g16.9 g

Total fat9.2 g6.3 g

Saturated fat0.0 g0.7 g

Carbohydrate7.9 g19.7 g

Fiber1.3 g4.2 g

Sugars1.3 g1.4 g

Sodium342 mg606 mg

Potassium—282 mg

Calcium53 mg28 mg

Iron5 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.