Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGARDEIN, HOME STYLE MEATLESS MEATLOAFVEGETARIAN CHILI BRICK, VEGETARIAN

Calories150150

Protein14.3 g6.3 g

Total fat5.0 g10.0 g

Saturated fat0.4 g5.0 g

Carbohydrate12.9 g8.8 g

Fiber3.6 g2.5 g

Sugars2.1 g1.7 g

Sodium450 mg604 mg

Potassium—358 mg

Calcium57 mg62 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.