Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGARDEIN, VEGGIE BURGERMUSHROOM VEGGIE BURGERS, MUSHROOM

Calories129129

Protein4.7 g10.0 g

Total fat4.7 g1.4 g

Saturated fat0.0 g0.0 g

Carbohydrate18.8 g15.7 g

Fiber3.5 g8.6 g

Sugars2.4 g1.4 g

Sodium329 mg457 mg

Potassium—357 mg

Calcium24 mg43 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.