Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGARDEN PASTA SALAD, GARDENROUNDY'S, CLASSIC TUNA SALAD

Calories220220

Protein5.0 g13.0 g

Total fat14.2 g17.0 g

Saturated fat2.8 g2.5 g

Carbohydrate18.4 g3.0 g

Fiber1.4 g0.0 g

Sugars5.7 g1.0 g

Sodium695 mg380 mg

Potassium149 mg—

Calcium71 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.