FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGARDEN SOUP, CARROT GINGER, CARROT GINGERSOUP
Calories3838
Protein0.4 g0.8 g
Total fat0.2 g0.8 g
Saturated fat0.0 g0.0 g
Carbohydrate8.3 g6.7 g
Fiber1.7 g1.2 g
Sugars3.3 g1.7 g
Sodium133 mg229 mg
Potassium142 mg
Calcium25 mg17 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.