Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGARDEN VEGGIE BURGERS, GARDEN VEGGIETURKEY BREAKFAST PATTIES

Calories160160

Protein17.0 g16.0 g

Total fat7.0 g10.0 g

Saturated fat1.0 g3.0 g

Carbohydrate14.0 g2.0 g

Fiber6.0 g0.0 g

Sugars2.0 g0.0 g

Sodium580 mg740 mg

Potassium230 mg230 mg

Calcium90 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.