FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGARLIC BREAD, GARLICGARLIC BREAD
Calories319319
Protein8.5 g8.5 g
Total fat12.8 g12.8 g
Saturated fat4.3 g4.3 g
Carbohydrate40.4 g40.4 g
Fiber2.1 g2.1 g
Sugars0.0 g0.0 g
Sodium447 mg447 mg
Potassium138 mg138 mg
Calcium85 mg85 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.