Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGARLIC BREAD, GARLICITALIAN SEASONED CROUTONS

Calories447450

Protein6.4 g7.1 g

Total fat29.8 g21.4 g

Saturated fat10.6 g8.6 g

Carbohydrate36.2 g57.1 g

Fiber2.1 g2.9 g

Sugars2.1 g7.1 g

Sodium936 mg857 mg

Potassium85 mg214 mg

Calcium128 mg0 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.