Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGARLIC BREADSTICKSFRESH MOZZARELLA 5 CHEESE TOAST

Calories320320

Protein8.0 g12.0 g

Total fat12.0 g16.0 g

Saturated fat3.0 g7.0 g

Carbohydrate46.0 g34.0 g

Fiber2.0 g2.0 g

Sugars4.0 g0.0 g

Sodium580 mg600 mg

Potassium—88 mg

Calcium0 mg160 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.