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Per 100 gGARLIC BREADSTICKS, GARLICPHYLLO DOUGH PASTRY SHEETS
Calories320320
Protein8.0 g10.0 g
Total fat10.0 g2.0 g
Saturated fat2.0 g0.0 g
Carbohydrate46.0 g64.0 g
Fiber2.0 g2.0 g
Sugars4.0 g4.0 g
Sodium380 mg300 mg
Potassium90 mg90 mg
Calcium22 mg54 mg
Iron4 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.