Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGARLIC BUTTER GRILLES FILLETS, GARLIC BUTTERCOOKED SQUID TENTACLES

Calories7676

Protein14.3 g21.2 g

Total fat2.4 g1.8 g

Saturated fat0.0 g0.0 g

Carbohydrate0.9 g0.0 g

Fiber0.0 g0.0 g

Sugars0.9 g0.0 g

Sodium305 mg294 mg

Potassium318 mg0 mg

Calcium16 mg12 mg

Iron0 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.