Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGARLIC CHICKENCHEESE RAVIOLI WITH CHUNKY TOMATO SAUCE, CHEESE

Calories104104

Protein5.7 g4.2 g

Total fat1.7 g2.5 g

Saturated fat0.7 g1.4 g

Carbohydrate17.1 g16.2 g

Fiber1.3 g0.8 g

Sugars2.4 g3.3 g

Sodium235 mg257 mg

Potassium—158 mg

Calcium50 mg79 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.