FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGARLIC CHILI PEPPER GOURMET BEEF CUTSSALMON CAVIAR
Calories286286
Protein32.1 g35.7 g
Total fat3.6 g14.3 g
Saturated fat0.0 g3.6 g
Carbohydrate32.1 g0.0 g
Fiber0.0 g0.0 g
Sugars32.1 g0.0 g
Sodium1107 mg1357 mg
Potassium250 mg
Calcium0 mg286 mg
Iron4 mg14 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.