FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGARLIC COOKING SAUCESIMMER SAUCE, LEMON ARTICHOKE
Calories106106
Protein0.9 g0.9 g
Total fat8.8 g8.8 g
Saturated fat2.6 g3.1 g
Carbohydrate6.2 g4.4 g
Fiber0.9 g0.9 g
Sugars0.9 g0.9 g
Sodium292 mg336 mg
Potassium
Calcium18 mg18 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.