Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGARLIC GROUND ORGANIC SPICESGROUND COMINO

Calories323323

Protein32.3 g0.0 g

Total fat0.0 g0.0 g

Saturated fat0.3 g0.0 g

Carbohydrate64.5 g0.0 g

Fiber8.1 g0.0 g

Sugars0.0 g0.0 g

Sodium0 mg0 mg

Potassium1194 mg0 mg

Calcium65 mg0 mg

Iron6 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.