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Per 100 gGARLIC & HERB SEAFOOD SAUCERED PEPPER ROMESCO
Calories238235
Protein2.5 g0.0 g
Total fat15.0 g23.5 g
Saturated fat2.5 g0.0 g
Carbohydrate25.0 g5.9 g
Fiber2.5 g0.0 g
Sugars5.0 g5.9 g
Sodium600 mg412 mg
Potassium—224 mg
Calcium0 mg35 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.