Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGARLIC & HERBS GOURMET SPREADABLE CHEESE, GARLIC & HERBSGOAT CHEESE

Calories196196

Protein8.7 g10.7 g

Total fat15.2 g16.1 g

Saturated fat8.7 g10.7 g

Carbohydrate8.7 g1.8 g

Fiber1.1 g0.0 g

Sugars4.3 g0.7 g

Sodium587 mg357 mg

Potassium——

Calcium174 mg71 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.