FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGARLIC NAAN ARTISAN BREAD, GARLICARTISAN THIN PIZZA CRUST
Calories310310
Protein9.5 g8.6 g
Total fat8.3 g7.8 g
Saturated fat2.4 g1.7 g
Carbohydrate47.6 g51.7 g
Fiber2.4 g1.7 g
Sugars4.8 g3.5 g
Sodium690 mg552 mg
Potassium119 mg103 mg
Calcium95 mg34 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.