FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGARLIC NAAN, GARLICORIGINAL NAAN
Calories270270
Protein7.9 g7.9 g
Total fat4.0 g4.0 g
Saturated fat0.0 g0.0 g
Carbohydrate49.2 g52.4 g
Fiber1.6 g1.6 g
Sugars3.2 g4.8 g
Sodium429 mg460 mg
Potassium92 mg73 mg
Calcium67 mg70 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.