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Per 100 gGARLIC & PARMESAN RICED CAULIFLOWERFLORENTINE BLEND WITH CHEESE SAUCE
Calories4444
Protein1.8 g2.0 g
Total fat2.2 g1.0 g
Saturated fat1.3 g0.0 g
Carbohydrate4.4 g5.9 g
Fiber1.8 g2.0 g
Sugars1.8 g2.9 g
Sodium274 mg157 mg
Potassium159 mg—
Calcium35 mg20 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.