Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGARLIC PEPPER RAMEN, GARLIC PEPPERINSTANT SHIRO MISO SOUP

Calories350350

Protein11.7 g20.0 g

Total fat2.5 g10.0 g

Saturated fat0.0 g0.0 g

Carbohydrate71.7 g40.0 g

Fiber3.3 g10.0 g

Sugars3.3 g20.0 g

Sodium1200 mg7700 mg

Potassium202 mg0 mg

Calcium27 mg0 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.