FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGARLIC PLANTAIN CHIPSGLUTEN FREE DESERT SALT POTATO CHIPS
Calories486486
Protein3.6 g10.7 g
Total fat25.0 g26.4 g
Saturated fat7.1 g2.9 g
Carbohydrate60.7 g50.0 g
Fiber3.6 g0.0 g
Sugars0.0 g0.7 g
Sodium54 mg471 mg
Potassium875 mg1018 mg
Calcium179 mg14 mg
Iron10 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.