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Per 100 gGARLIC PLANTAIN CHIPS, GARLICPROTEIN CHIP, CHEDDAR & SOUR CREAM
Calories375375
Protein3.1 g65.6 g
Total fat18.8 g6.3 g
Saturated fat18.8 g0.0 g
Carbohydrate53.1 g15.6 g
Fiber6.2 g0.0 g
Sugars6.3 g0.0 g
Sodium47 mg469 mg
Potassium1028 mg203 mg
Calcium203 mg469 mg
Iron8 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.