Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGARLIC PRIMAVERA RISOTTO, GARLICOG ALFREDO RISOTTO

Calories355355

Protein9.7 g11.3 g

Total fat0.8 g1.6 g

Saturated fat0.0 g0.0 g

Carbohydrate75.8 g75.8 g

Fiber1.6 g1.6 g

Sugars3.2 g3.2 g

Sodium1226 mg887 mg

Potassium194 mg113 mg

Calcium48 mg81 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.