FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGARLIC SAUCECHICKEN TENDER SAUCE, CHICKEN TENDER
Calories500500
Protein3.6 g0.0 g
Total fat46.4 g50.0 g
Saturated fat10.7 g7.1 g
Carbohydrate7.1 g7.1 g
Fiber0.0 g0.0 g
Sugars0.0 g7.1 g
Sodium161 mg1286 mg
Potassium71 mg
Calcium71 mg14 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.