FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGARLIC SESAME CHICKENKYOTO STIR FRY, KYOTO
Calories118118
Protein4.7 g4.7 g
Total fat3.2 g5.1 g
Saturated fat0.6 g0.6 g
Carbohydrate18.8 g13.7 g
Fiber1.5 g2.0 g
Sugars2.9 g2.4 g
Sodium326 mg216 mg
Potassium220 mg
Calcium18 mg67 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.