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Per 100 gGARLIC SPREADCOCONUT BUTTER, COCONUT
Calories667667
Protein0.0 g0.0 g
Total fat66.7 g66.7 g
Saturated fat27.8 g46.7 g
Carbohydrate11.1 g33.3 g
Fiber0.0 g20.0 g
Sugars0.0 g6.7 g
Sodium833 mg0 mg
Potassium0 mg—
Calcium0 mg0 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.