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Per 100 gGARLIC TAPENADE, GARLICBISTRO APPLE BLEU PECAN SALAD
Calories215215
Protein10.0 g3.7 g
Total fat15.0 g15.6 g
Saturated fat0.0 g2.2 g
Carbohydrate40.0 g17.0 g
Fiber5.0 g2.2 g
Sugars0.0 g11.8 g
Sodium1200 mg259 mg
Potassium——
Calcium250 mg74 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.