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Per 100 gGAROFALO, SPAGHETTIRED LENTIL ROTINI PASTA
Calories339339
Protein7.1 g25.0 g
Total fat0.9 g2.7 g
Saturated fat0.0 g0.0 g
Carbohydrate82.1 g60.7 g
Fiber7.1 g10.7 g
Sugars1.8 g1.8 g
Sodium0 mg0 mg
Potassium—925 mg
Calcium0 mg30 mg
Iron1 mg5 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.