Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGEFEN GARBANZO BEANS, 16 OZORGANIC GREEN SPLIT PEAS

Calories286286

Protein19.6 g22.9 g

Total fat5.4 g2.9 g

Saturated fat0.0 g0.0 g

Carbohydrate62.5 g60.0 g

Fiber23.2 g20.0 g

Sugars1.8 g2.9 g

Sodium18 mg0 mg

Potassium982 mg714 mg

Calcium36 mg0 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.