Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGELATIN & YOGURTVANILLA ORGANIC GREEK NONFAT YOGURT, VANILLA

Calories7070

Protein2.1 g9.7 g

Total fat1.4 g0.0 g

Saturated fat0.7 g0.0 g

Carbohydrate12.7 g7.9 g

Fiber0.0 g0.0 g

Sugars11.3 g7.9 g

Sodium56 mg42 mg

Potassium—145 mg

Calcium56 mg110 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.