FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGELATO, BLACK CHERRYCHOCOLATE SWIRL LIGHT ICE CREAM, CHOCOLATE
Calories165165
Protein1.2 g3.5 g
Total fat7.1 g4.7 g
Saturated fat0.0 g2.9 g
Carbohydrate23.5 g28.2 g
Fiber1.2 g0.0 g
Sugars17.6 g21.2 g
Sodium76 mg76 mg
Potassium259 mg
Calcium24 mg153 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.