Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGELATO, CHOCOLATE MASCARPONEPUMPKIN FLAVORED ICE CREAM, PUMPKIN

Calories205205

Protein4.5 g3.4 g

Total fat11.4 g10.2 g

Saturated fat6.8 g6.8 g

Carbohydrate20.4 g27.3 g

Fiber1.1 g0.0 g

Sugars19.3 g23.9 g

Sodium51 mg74 mg

Potassium—189 mg

Calcium114 mg119 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.