Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGELATO, WHITE CHOCOLATE RASPBERRYSEASONAL SELECTIONS PREMIUM ICE CREAM

Calories200200

Protein4.0 g4.6 g

Total fat8.0 g10.8 g

Saturated fat5.0 g6.2 g

Carbohydrate30.0 g24.6 g

Fiber0.0 g0.0 g

Sugars29.0 g21.5 g

Sodium65 mg62 mg

Potassium—192 mg

Calcium150 mg154 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.