Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGEMBOS, SWEET PLANTAIN CHIPSRIQUITAS, MADURITOS, SWEET PLANTAIN CHIPS

Calories505505

Protein3.1 g3.1 g

Total fat18.9 g18.9 g

Saturated fat7.9 g7.9 g

Carbohydrate72.6 g72.6 g

Fiber0.0 g0.0 g

Sugars37.9 g37.9 g

Sodium6 mg6 mg

Potassium—442 mg

Calcium32 mg32 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.