Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGERMAN CHOCOLATE TORTECHOCOLATE CHIPS PANETTONE, CHOCOLATE CHIPS

Calories395395

Protein4.9 g6.6 g

Total fat19.8 g18.4 g

Saturated fat8.6 g9.2 g

Carbohydrate49.4 g50.0 g

Fiber2.5 g1.3 g

Sugars35.8 g25.0 g

Sodium432 mg138 mg

Potassium—132 mg

Calcium74 mg66 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.