Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGERMAN STYLE SAUERKRAUT, GERMAN STYLEGREEN WHOLE CHILES, GREEN

Calories2929

Protein1.2 g0.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate1.2 g2.9 g

Fiber3.5 g0.0 g

Sugars1.2 g0.0 g

Sodium306 mg329 mg

Potassium18 mg86 mg

Calcium29 mg57 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.