Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gGET LEAN & TONEDNUTRITION BARS, FUDGE GRAHAM
Calories420420
Protein30.0 g28.0 g
Total fat14.0 g12.0 g
Saturated fat8.0 g7.0 g
Carbohydrate46.0 g42.0 g
Fiber2.0 g6.0 g
Sugars28.0 g32.0 g
Sodium480 mg340 mg
Potassium140 mg180 mg
Calcium400 mg500 mg
Iron4 mg7 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.