Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGHIRARDELLI CHOCOLATE, INTENSE DARK CHOCOLATESARNOTT'S, CHEWY CARAMEL

Calories487487

Protein5.1 g5.1 g

Total fat38.5 g20.5 g

Saturated fat20.5 g11.5 g

Carbohydrate53.9 g69.2 g

Fiber7.7 g2.6 g

Sugars35.9 g46.1 g

Sodium51 mg167 mg

Potassium——

Calcium51 mg103 mg

Iron7 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.