Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGHIRARDELLI, CHOCOLATE SQUARES, PEPPERMINT BARKYOOHOO, CANDY MINI BITES

Calories542542

Protein4.2 g4.2 g

Total fat37.5 g29.2 g

Saturated fat25.0 g27.1 g

Carbohydrate54.2 g62.5 g

Fiber1.0 g2.1 g

Sugars50.0 g58.3 g

Sodium62 mg135 mg

Potassium——

Calcium167 mg208 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.